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'We are what we do consistently. Health and happiness are not something you magically get and keep forever.   The gateway to real transformation is in simple, daily rituals.'

~ Carly Chamberlain


wellness writer, educator and therapist 

♡ Wellness at Home - 25 day online plan 

Discover your inner therapist!


This plan will decompress you and relieve anxiety and worry.  The ultimate guide to self-care, self-love and self-worth.  Bring your physical & emotional energy back into balance.


5 guided meditations & self-massage techniques, 5 yoga sequences & natural skincare steps, 15 ayurvedic nutrition recipes & access to our self-care community.

Carly is an expert in her field. Not only can she help find & treat the problem through her knowledge and techniques, but she gives an explanation to the root cause of the problem. I highly recommend her.


Lisa Festa

Mum & business owner



Carly is a true gem - a spirited teacher and compassionate therapist, insightful and supportive, sensitive and fun. Carly has a beautiful way of making everyone feel special.


Luisa Anderson

Director of Spa, Four Seasons Hotels & Resorts


Carly is an innovative member of the Tri-Dosha faculty, our Trainer and Team Co-ordinator. Carly is excellent at building relationships. Her work is to be admired and her knowledge of holistic healthcare is second to none.

Sunita Passi

Founder, Tri-Dosha Ltd & NEEM Sunita Passi


Skills

♡ The 5 wellness solutions ♡

Motivation with Affirmation

Pain Management with Self Massage

Weight Management with Easy Nutrition

Skills

 My 5 fundamental wellness solutions 

Stress & Anxiety Maintenance with The Art of Breathing

Self Care with Natural Skincare Rituals

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