The I AM WELLness MethodÂ
Carly Chamberlain is the author of ‘Listening Through My Hands, What Is Your Body Saying to you?’ A practical guide which helps people hang up their hang up’s and discover their inner therapist through the power of the I AM WELLness™ Method.
Designed by Carly Chamberlain in 2017, the
I AM WELLness™ method is a carefully curated programme of self-healing rituals based on time honoured knowledge with a modern application.
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I AM WELLness starts with self-talk! You will be guided through tailored self-love somatic healing, yogic breathing, self-care techniques, sattvic nutrition and powerful affirmations for emotional and physical release- without having to retreat to the Himalayas for months! (yet)
I AM WELLness Retreats
Be guided through the transformational I AM WELLness Method TM – a carefully curated programme of self healing rituals.
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Our retreats will help you unlock deep rooted tension and fears, bringing you closer to your self worth.
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With this new found peaceful power, many areas of your life will be re-ignited.
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Self talk
Self care
Self love
I AM WELLness
Training & ConsultancyÂ
Workplace Wellbeing
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With a therapeutic toolbox at her fingertips and 15+ years of experience in the complementary, spa and alternative health space, Carly wanted to capture the fundamental self-care elements that really make a difference to every spa therapist's day.
Recharge, Renew, Retreat: Unwind with Our Spa Therapist Retreat Experience!